Time to Recover for the Rock

The Rock is now 3-1, and for most teams that would be OK, but the Rock is held to a higher standard. The rock gathered this Sunday to regroup as a team and learn from what they did in the last game. The day of recouping started out with a weight training session up in the Jerry Biejbl weight room. Lifting helps all the players work out their soreness from the game the night before. After lifting the players reported to meetings with the coaches. They talked about the last game and what they learned from it. After that players broke up into their position groups and reviewed film from the game. All this extra time is important for getting ready for the next opponent.